Who doesn’t love ice creams? And what can be better than satisfying your sweet tooth with something healthy like moringa ice cream? As you might be aware, moringa powder is highly nutritious. The powder is known to be a great source of protein, magnesium, fiber, iron, and many other essential vitamins and minerals. Well, making this ice cream is very easy and doesn’t need extra effort and time on your part. Follow this guide to make some of the healthiest and tastiest ice-creams with moringa powder.
Moringa Ice Cream
Although there are several recipes for moringa ice cream, this one is the most basic one. This ice cream requires just a handful of ingredients.
- 1/4 cup blended moringa
- 1/2 cup condense milk
- 1 cup whipping cream
- Vanilla flavor or any other of your choice
Pluck moringa leaves, wash them, and blend to obtain moringa juice. Refrigerate the juice for a few hours. Once the moringa juice has cooled enough, take it in a separate mixing bowl. Add whipping cream in the bowl and whisk with an electric mixer. Now add the condensed milk followed by the flavor in the bowl. Mix well and transfer the mixture in another bowl. Wrap the bowl with a thin cellophane sheet and freeze overnight. Enjoy the moringa ice cream the next morning!
Moringa Banana Ice Cream
This version of moringa ice cream is perfect for kids. You just need some frozen bananas and moringa powder for this recipe. The plus point of this ice cream is that it is totally organic.
- 2 Tbsp. organic moringa powder
- 6 frozen bananas (organic)
- Chopped berries and nuts
- Date syrup
Blend frozen bananas and moringa powder in a blender. Blend until you get a creamy mixture. You can add brown sugar or honey to sweeten the ice cream. Now transfer the ice cream mixture in a bowl. Sprinkle berries, nuts, and date syrup over the ice cream. Refrigerate the ice cream for at least 8 hours before serving it.
Moringa Chocolate Chip Ice Cream
If you love chocolate, this ice cream is ideal for you. This ice cream is prepared with organic moringa powder, chocolate chips, coconut milk, and avocado. You can also add some mint leaves to boost the flavor.
- 2 Tsp. organic moringa powder
- 1/2 cup coconut milk
- 2 frozen bananas
- 1 Tbsp. natural sweetener
- 1/2 avocado
- Mint leaves (optional)
- Chopped dark chocolate chips
Blend the coconut milk and frozen bananas in a food processor until smooth. You can also use almond milk instead of coconut milk. Now add moringa powder, sweetener, avocado, and mint leaves (if using). Blend the mixture again. Pour the ice cream mixture into a bowl and sprinkle the chocolate chips on the top. Wrap the cellophane sheet on the bowl and freeze it until set. Scoop the ice cream in a waffle cone or eat it straight from the bowl.
Moringa ice creams are not only delicious but they are healthy to the core. Plus, they are so easy to make. Try these ice creams and do tell us how they taste like!